I use a range of evidence-based therapies tailored to your individual goals, to help improve mood, change behaviour and overcome problems.
Education and support for parents experiencing difficulties at home, such as anxiety, depression and managing challenging behaviours.
Mindfulness coaching and teaching to reduce anxiety and improve present moment awareness, focus and concentration.
Registered Children’s Nurse and CBT Therapist for Children, Teens and Families
I am passionate about improving local mental health support for young people and families with a drive to empower parents using evidence-based interventions.
As a family we have noticed a huge change in our daughter and this is thanks to Nicole. If you’re struggling as a family or your little one is finding things hard. Please get in touch! It’s the best thing we did.